#Ayurveda, the traditional Indian medicine that is over 3,000 years old, is the central element during your stay at ANANDA AYURVEDA RESORT. Regeneration and restoring your life balance is the goal of our actions, attentions and treatments.
The term Ayurveda is Sanskrit and means “life knowledge” in a #holistic sense – the balance of body, mind and soul is the essence of a long and #healthy life. #Cleansing massages and oil baths, a type-based diet, Indian phytotherapy and #spiritualyoga are the #traditional instruments that are used to regulate and maintain good health.
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